Activities and Initiatives

To ensure maximum engagement and effectiveness, Mindcraft will implement a regular schedule of activities, interviews, and lectures. This will provide both individual and group opportunities for learning and support.

Weekly Activities

Mental Health Lectures

A 45-minute session focusing on different aspects of mental health, including anxiety, stress management, and self-care practices. The lectures will be followed by an open discussion.

Interactive Group Activities

Group-based activities such as mindfulness exercises, role-playing scenarios on how to support someone with mental health struggles.

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Children’s Activities

Fun, engaging activities for children, such as crossword puzzles, word searches, and drawing exercises that focus on creativity and mental relaxation.

Connecting People

Helpline Support (available 24/7)

A dedicated phone number and website for people to reach out to for support, offering guidance and access to resources.

Stories

Sharing stories from people who have benefited from the toolkit and seminars